Kids Yoga Summer Camp (ages 7-12)
Only 6 left

Kids Yoga Summer Camp (ages 7-12)

$100.00

Kids Yoga Summer Camp (ages Β 7-12) ONLY 10 spots

Overview: 🌞✨ Get ready for a summer of yoga fun with Megan’s Wellness Tribe Kids Yoga Camp! πŸ§˜β€β™‚οΈπŸŽ¨ Join us for three days of adventure, creativity, and mindfulness tailored for kids aged 7-12. 🌈 From partner poses to glow stick yoga, each day is packed with excitement and learning. Limited spots available, so book now for a summer they’ll never forget! 🌟 

Yoga Camp will be hosted at Megan’s Wellness Tribe located at 622 SW 3rd St Lee’s Summit, MO 64063. (right across from Quicktrip on 3rd street & 50 highway)

What to Bring: yoga mat, water bottle, dress comfy in play clothes, snack will be provided but if you have a picky eater pack a snack.Β 



Meet Jeanna-Kids yoga instructor

I began practicing yoga 13 years ago at a local community center. I grew up playing soccer and have always loved very physical sports and exercise. However, as I aged, my body wasn't enjoying that level of physicality anymore. I loved that yoga gave me a great workout, but was gentler on my body. Over the years, yoga has become more of a spiritual practice for me over just a way to stay in shape. I love moving my body with breath and learning more about yoga everyday.Β 

Teaching children's yoga is my favorite outlet for being playful and silly! I became certified to teach yoga to children in February of 2024. I have a degree in Family and Child Studies and was previously a social worker for the Children's Division and an in-home daycare provider.

I also have a deep passion for helping those in recovery as it has touched me personally and love being a part of Yoga of 12-Step Recovery (Y12SR) Meetings. My favorite classes to practice are Vinyasa Flow.

Outside of yoga, I own a local pet care business, Latchkey Pets, and support other women entrepreneurs in starting their pet care businesses. Β I have two teenage sons, two dogs and a partner I adore. I enjoy paddleboarding, hiking, soccer, reading, gardening, and supporting others in addiction recovery. I have a life that I absolutely love!

CURRICULUM:

Day 1: Introduction to Yoga and Mindfulness (Tuesday, July 16th)

  • 9:00 am – 9:15 am: Welcome and Icebreaker Activities
  • 9:15 am – 9:35 am: Yoga Warm-up: Gentle stretches and breathing exercises
  • 9:35 am – 9:55 am: Introduction to Mindfulness: Mindful and sensory awareness activities, superhero postures
  • 9:55 am – 10:05 am: Short Break & Snack Provided
  • 10:05 am – 10:50 am: Yoga Adventure: Story-based yoga session incorporating animal poses and imagination
  • 10:50 am – 11:20 am: Yoga Games: Interactive games incorporating yoga poses and teamwork
  • 11:20 am – 11:50 am: Creative Expression: Art activity – Drawing or painting a favorite yoga pose
  • 11:50 am – 12:00 pm: Sharing Circle: Kids share their experiences and reflections from the day
  • 12:00 pm: Dismissal

Day 2: Yoga and Music (Wednesday, July 17th)

  • 9:00 am – 9:15 am: Morning Circle: Review of previous day’s activities
  • 9:15 am – 9:35 am: Yoga Warm-up: Sun Salutations and energizing poses
  • 9:35 am – 9:55 am: Yoga Games: Interactive games incorporating yoga poses and teamwork
  • 9:55 am – 10:05 am: Short Break & Snack Provided
  • 10:05 am – 10:45 am: Rhythmic Yoga: Yoga flow set to music, exploring movement and rhythm
  • 10:45 am – 11:15 am: Music and Movement: Dance party incorporating yoga-inspired movements
  • 11:15 am – 11:45 am: Relaxation and Visualization: Guided relaxation exercise
  • 11:45 am – 12:00 pm: Gratitude Circle: Sharing what they’re grateful for
  • 12:00 pm: Dismissal

Day 3: Partner Yoga and Art (Thursday, July 18th)


  • 9:00 am – 9:15 am: Morning Circle: Check-in and sharing highlights from the previous day
  • 9:15 am – 9:35 am: Partner Yoga: Partner poses and trust-building exercises
  • 9:35 am – 9:55 am: Yoga Flow: Sequenced yoga poses to improve balance and flexibility
  • 9:55 am – 10:05 am: Short Break & Snack Provided
  • 10:05 am – 10:50 am: Creative Expression: Collaborative art project – Creating a group mandala or sidewalk chalk mala
  • 10:50 am – 11:20 am: Glow Party Glow Stick Yoga
  • 11:20 am – 11:50 am: Yoga Games: Interactive games incorporating yoga poses and teamwork
  • 11:50 am – 12:00 pm: Sharing Circle: Kids share their experiences and reflections from the day
  • 12:00 pm: Dismissal

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